Thursday, November 29, 2007

Whatever IS, IS

Meditation is something that is not contrived, organized.

Meditation IS.

It begins with the first step, which is to be free of all your psychological hurts, accumulated fears, anxiety, loneliness, despair, sorrow.

That is the foundation, that is the first step,

and the first step is the last step.

~J. Krishnamurti

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